A Natural Wellness Drink in 2026: Dabur Himalayan Apple Cider Vinegar

Dabur Himalayan Apple Cider Vinegar with Mother of Vinegar is a natural health drink made from carefully selected apples. These apples are collected from the Himalayan region and fermented naturally to produce vinegar that retains essential enzymes, proteins, and beneficial bacteria known as the mother of vinegar. This vinegar is unfiltered and unpasteurized, which makes it highly beneficial for daily use. It supports metabolism, digestion, and overall wellness. It is free from artificial colors and preservatives. This vinegar is used for weight management, detoxification, and gut health.

Product details

BrandDabur
FormLiquid
FlavourApple
Diet typeVegetarian
Quantity500 ml
Special feature100% natural, free from artificial additives

Key ingredients of Dabur Himalayan Apple Cider Vinegar

Dabur Himalayan Apple Cider Vinegar includes the following key ingredients.

  • Himalayan apples: Apples collected from the Himalayan region and fermented naturally.
  • Natural apple cider vinegar: Made from 100% natural Himalayan apple juice that is brewed into vinegar.
  • Mother of vinegar: Naturally occurring enzymes, proteins, and beneficial bacteria formed during fermentation, giving the vinegar its cloudy “mother” and added health benefits.

No artificial colors, flavors, or preservatives are added, and they are suitable for regular consumption.

Health benefits of Dabur Himalayan Apple Cider Vinegar

The following health benefits make Dabur Himalayan Apple Cider Vinegar more useful.

Supports weight management

Dabur Himalayan Apple Cider Vinegar helps lose weight when consumed regularly with warm water. It may help boost metabolism and reduce fat accumulation. It also promotes a feeling of fullness, which can help control appetite.

Detoxifies the body

Dabur Himalayan Apple Cider Vinegar helps flush out toxins from the body and supports liver function. Regular use may help cleanse the digestive system.

Improves digestion

This vinegar helps stimulate digestive enzymes and stomach acids, making digestion smoother. It may help reduce bloating, gas, and indigestion when taken before meals.

Helps regulate blood sugar levels

Dabur Apple Cider Vinegar may help maintain healthy blood sugar levels by improving insulin sensitivity. This is beneficial for people trying to manage sugar spikes after meals.

Promotes gut health

The mother of vinegar contains good bacteria that support gut health. A healthy gut improves nutrient absorption and strengthens the immune system.

Supports heart health

Some studies suggest that Dabur Apple Cider Vinegar may help manage cholesterol levels when combined with a healthy diet and lifestyle, supporting overall heart health.

Enhances skin and hair health

When diluted and used externally, this vinegar can help improve skin clarity and reduce dandruff. Internally, it supports clear skin by improving digestion and detoxification.

How to Use Dabur Himalayan Apple Cider Vinegar

For daily wellness:

  • Mix 1–2 teaspoons of apple cider vinegar in a glass of warm water.
  • Drink once or twice daily in the morning or before meals.

For weight loss:

  • Consume it on an empty stomach in the morning with warm water.
  • Avoid exceeding the recommended quantity.

For digestion:

  • Consume 10–15 minutes before meals to support better digestion.

For skin and hair:

  • For skin: Dilute with water and apply using cotton.
  • For hair: Mix with water and use as a final hair rinse.

Important tips while using Dabur Himalayan Apple Cider Vinegar

  • Always dilute apple cider vinegar before consumption.
  • Do not drink it directly as it may harm tooth enamel or irritate the throat.
  • People with acidity, ulcers, or medical conditions should consult a doctor before use.
  • Pregnant and breastfeeding women should consult with a medical practitioner.

Why do you choose Dabur Himalayan Apple Cider Vinegar?

Dabur is a well-known name in Ayurvedic and natural healthcare, making this product reliable and safe for long-term use when taken correctly. The Dabur Himalayan Apple Cider Vinegar is more popular and useful among people for the following reasons.

  • It is made from the Himalayan apples.
  • Contains natural mother of vinegar.
  • It is unfiltered and unpasteurized.
  • There is no artificial additive.
  • Backed by the trusted Dabur brand.

Customer reviews

“Very much effective.” – Pradeep Kumar Sharma.

“Works weight loss and acid reflux… really great!!!” – Rajendra Shukla.

“Second time I am using it — great results.” – Kiran Singh Chundawat.

Price and availability

Price: Please check the latest Price on Amazon.

Availability: This product is available on online platforms like Amazon, BigBasket, 1mg.com, etc. Also available on Dabur’s official online store.

Pros and cons

Pros:

  • Support weight loss management.
  • Supports digestion and metabolism.
  • Natural and pure formulation.
  • Suitable for daily use.
  • Trusted Indian brand.

Cons:

  • Strong taste may not suit everyone.
  • Must be diluted properly before use.
  • Results may vary from person to person.

Conclusion

Dabur Himalayan Apple Cider Vinegar with Mother of Vinegar is an excellent natural wellness product for those looking to improve digestion, manage weight, and support overall health. It is pure in formulation, with the presence of the mother of vinegar, a trusted brand, and a good choice for daily use. When combined with a balanced diet and healthy lifestyle, this apple cider vinegar can be an effective addition to your wellness journey.

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